Mindfulness – Morning ‘Open Mind’ group session

Time: Every Thursday morning from 5:45 AM to 6:30 AM CET (MEZ)  will be a Zoom group meeting.

Dates:  Dates and prices need to be confirmed. If you are interested please feel free to send us an email. One course series lasts for 6 weeks. 

What can you expect?

• Personal check-in
• 30-40 minute guided meditation
• Short final round if you want

At the virtual meeting, you can be in comfortable clothing in a room of your choice. It is important that you are not disturbed.

Maximum group size is 10 people

Why you should join:

Challenge your body, mind and spirit with a morning journey and explore how you respond. Start the day with like-minded people and pamper your body, mind and soul with a nurturing exercise once a week.

Pricing

A module includes 6 sessions and costs SFR 110

Pre-registration is absolutely necessary.

Please book directly with me either by email or whatsapp.

If you miss a session, there is no reschedule option or right to a refund. If you don’t have time at the moment but are interested, please send me your contact details and I will update you on future series.